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Traditions of Columbus Articles

Winterize to Prevent Falls
Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
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Say No to Raw Dough!
Originally published on the CDC: There are many special occasions throughout the year that are perfect for spending time with...
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When Answering the Phone Exposes You to Fraud
Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Measuring Your Fitness Progress
Originally published on John Hopkins Medicine: If you’ve been exercising regularly, you’ll soon be able to tell when to move...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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Better Dining Options among Top Trends in Senior Living
MemoryMeals | Dec 15, 2018 | Senior Living Marketing Print As the senior housing industry continues to evolve, dining has...
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New Alzheimer's Drug Tests Spur Both Hope and Skepticism
William Mick | Dec 15, 2018 | Brain Health & Research Drug therapies have been hailed as miracle treatments for...
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Don't Let Winter Keep You from Exercising Your Body--and Your Brain
William Mick | Dec 15, 2018 | General Health & Nutrition Why is Exercise Important for Seniors? Exercise is important...
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